“I don't encourage false positivity. Be sad when you're sad. Cry if you must. Be angry if you are. Let it out. Then let it go. Honor your emotions, but always choose to dwell on the positive ones.”—Charity Delmo I'm the suffer in silence type, because I don't want to burden others with my problems … Continue reading Day #190 in A Year of Positivity
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Day #163 in A Year of Thanks
Day #163 in A Year of Thanks: I'm thankful for MindHoney's Dose supplement. When my Grams fell last year and broke her leg, things got chaotic. I was overwhelmed with high levels of anxiety and stress, and I went into a weird functional freeze. I can usually handle a crisis, but this was something entirely … Continue reading Day #163 in A Year of Thanks
A Few Beautiful Moments 