Day #163 in A Year of Thanks: I'm thankful for MindHoney's Dose supplement. When my Grams fell last year and broke her leg, things got chaotic. I was overwhelmed with high levels of anxiety and stress, and I went into a weird functional freeze. I can usually handle a crisis, but this was something entirely … Continue reading Day #163 in A Year of Thanks
anxiety
Day #112 in A Year of Positivity
"Your brain can't be grateful and anxious at the same time. When anxiety takes hold, look for gratitude."—Anonymous Hi there, sunshine! I hope you are doing well! Yesterday, while scrolling through my social media newsfeed, I encountered a fascinating quote. I can't find the name of whoever came up with this quote, but when I … Continue reading Day #112 in A Year of Positivity
A Few Beautiful Moments 