Day #341 in a Year of Thanks: I’m thankful for my new green wool coat and a great day of shopping. I am two sizes away from being able to wear my favorite black wool coat, so I’ve been searching for another one in a bigger size for some time, as I’m extremely picky about the … Continue reading Day #341 in a Year of Thanks

Messages of Encouragement for the Week Ahead Part 2: You don't have to "do it all." Not next week, or any week. Do what you can, let go of what doesn't matter, and enjoy some quality time to yourself or with loved ones when you can. When it's tough, think of everything you've come through … Continue reading Day #341 in A Year of Positivity

Words to Show Yourself More Love Part 1: When I'm tired, I'll prioritize some 'me' time. Confidence comes from within, not from others' opinions. It's okay to outgrow people, places, and things. By being kind to myself, I can strive toward the life I want. I am growing into a version of myself I can … Continue reading Day #340 in A Year of Positivity

Day #340 in a Year of Thanks: I’m thankful I broke my personal record for weight loss. After waking up this morning and checking in on my weight, I found out I’d broken a new weight loss record. I can’t even remember when I was at the weight I’m at now. It’s certainly been a lot … Continue reading Day #340 in a Year of Thanks

Day #339 in a Year of Thanks: I’m thankful the new weekend has finally arrived. This was quite a mentally taxing week for a multitude of reasons. So, I'm very grateful the weekend is here. I'm going to spend a good portion of it relaxing. I hope you all have a wonderful weekend as well. Ciao … Continue reading Day #339 in a Year of Thanks

Some Reminders for When You Need to Take a Moment Part 5: This isn't a race. Take your time. Look back at how far you've come. Appreciate where you are. Look for the beauty in the simple things around you. Let your heart be light and full of love, and let that light and love … Continue reading Day #339 in A Year of Positivity

Day #338 in a Year of Thanks: I’m thankful for a clear, beautiful night. Jack Frost was nipping at the nose tonight when I was out and about, and I really enjoyed it, as well as how clear and beautiful the nighttime sky was. The full moon was the best part. I love being able to … Continue reading Day #338 in a Year of Thanks

A Few 5-Minute Self-Care Ideas for Busy People Part 5: To avoid remaining sedentary for too long, take periodic breaks to stand up and move around. Stretch your arms and legs. Reach up high and then touch your toes. Throw in a few jumping jacks to get the heart pumping. Dance to a favorite song. … Continue reading Day #338 in A Year of Positivity

Reminders to Enjoy the Journey as Best You Can Part 1: Embrace the present moment. This is where life happens. Find beauty in the ordinary moments. Remember that you don’t have to have it all figured out all the time. Let go of comparisons. Your path is unique to you and so are you. Life … Continue reading Day #337 in A Year of Positivity

Day #337 in a Year of Thanks: I’m thankful for a new book I received in the mail. I totally forgot about the fact that I long ago pre-ordered a new book that was released yesterday and written by Amir Tsarfati and Barry Stagner: Until He Comes: 365 Daily Devotionals as We Await His Return. When … Continue reading Day #337 in a Year of Thanks