Words to Show Yourself More Love Part 1: When I'm tired, I'll prioritize some 'me' time. Confidence comes from within, not from others' opinions. It's okay to outgrow people, places, and things. By being kind to myself, I can strive toward the life I want. I am growing into a version of myself I can … Continue reading Day #340 in A Year of Positivity

Day #340 in a Year of Thanks: I’m thankful I broke my personal record for weight loss. After waking up this morning and checking in on my weight, I found out I’d broken a new weight loss record. I can’t even remember when I was at the weight I’m at now. It’s certainly been a lot … Continue reading Day #340 in a Year of Thanks

Day #339 in a Year of Thanks: I’m thankful the new weekend has finally arrived. This was quite a mentally taxing week for a multitude of reasons. So, I'm very grateful the weekend is here. I'm going to spend a good portion of it relaxing. I hope you all have a wonderful weekend as well. Ciao … Continue reading Day #339 in a Year of Thanks

Some Reminders for When You Need to Take a Moment Part 5: This isn't a race. Take your time. Look back at how far you've come. Appreciate where you are. Look for the beauty in the simple things around you. Let your heart be light and full of love, and let that light and love … Continue reading Day #339 in A Year of Positivity

Day #338 in a Year of Thanks: I’m thankful for a clear, beautiful night. Jack Frost was nipping at the nose tonight when I was out and about, and I really enjoyed it, as well as how clear and beautiful the nighttime sky was. The full moon was the best part. I love being able to … Continue reading Day #338 in a Year of Thanks

A Few 5-Minute Self-Care Ideas for Busy People Part 5: To avoid remaining sedentary for too long, take periodic breaks to stand up and move around. Stretch your arms and legs. Reach up high and then touch your toes. Throw in a few jumping jacks to get the heart pumping. Dance to a favorite song. … Continue reading Day #338 in A Year of Positivity

Reminders to Enjoy the Journey as Best You Can Part 1: Embrace the present moment. This is where life happens. Find beauty in the ordinary moments. Remember that you don’t have to have it all figured out all the time. Let go of comparisons. Your path is unique to you and so are you. Life … Continue reading Day #337 in A Year of Positivity

Day #337 in a Year of Thanks: I’m thankful for a new book I received in the mail. I totally forgot about the fact that I long ago pre-ordered a new book that was released yesterday and written by Amir Tsarfati and Barry Stagner: Until He Comes: 365 Daily Devotionals as We Await His Return. When … Continue reading Day #337 in a Year of Thanks

Day #336 in a Year of Thanks: I’m thankful for a brisk morning walk in the snow. I just had to go for a brisk walk in the snow this morning, as it continues to snow, which it will do so practically all day. Snow falling is so pretty, a truly magical way to experience nature … Continue reading Day #336 in a Year of Thanks

Reminders to Encourage You to Notice the Beauty Around You Part 5: If I go for a walk, I can always find something beautiful. The sun rises every morning, no matter what happened the day before. If I listen intensely, I can hear some of the beauty around me. Every smile, laugh, or embrace is … Continue reading Day #336 in A Year of Positivity