Day #360 in a Year of Thanks: I’m thankful the new weekend has arrived. I am so glad the weekend is finally here, because today was unusually stressful. It’s time to shut my brain and relax for evening while watching a little t.v. with my Grams. Ciao for now, y’all, and I will see ya … Continue reading Day #360 in a Year of Thanks

Ways to Love Yourself Unconditionally Part 5: Say "no" to some social events if you feel overstimulated and/or need a break for yourself. Create a cozy corner at home just for you. Every now and again, do something just for you. Schedule in "me" time, even if it's for a few minutes. Make decisions based … Continue reading Day #360 in A Year of Positivity

Day #359 in a Year of Thanks: I'm thankful for another wonderful Christmas with family, and I'm thankful for the birth of Jesus. Just like with Thanksgiving, our house was filled today with plenty of laughter, joy, good food, and quality time well spent with family. I'm thankful for this wonderful day we had. Mostly, … Continue reading Day #359 in a Year of Thanks

“God always has something for you. A key for every problem. A light for every shadow. A relief for every pain. And a great plan for every tomorrow.”—Unknown I saw this quote and knew it would be perfect for today. Jesus is the reason for the Christmas season, after all. He came into this world … Continue reading Day #359 in A Year of Positivity

Day #358 in a Year of Thanks: I’m thankful for some approved paid time off in February and March. We have a new scheduling system at my job, and at first I was a bit nervous about it. Now, though, I’m able to request time off with my time actually getting approved. So, now I … Continue reading Day #358 in a Year of Thanks

Reminders to Enjoy the Journey as Best You Can Part 4: Every journey, no matter how long, consists of small steps. Notice the small, intricate details, and appreciate them for what they are. See any setbacks as part of the learning process. Remember that growth is a lifelong undertaking. Celebrate your progress, no matter how … Continue reading Day #358 in A Year of Positivity

Day #357 in a Year of Thanks: I’m thankful for Spotify. I have my favorite music that I love listening to on repeat, and I also love being able to check out so much new music I’ve never heard of. Spotify is great at handling both. I also enjoy listening to a few different podcasts. … Continue reading Day #357 in a Year of Thanks

Ways to Love Yourself Unconditionally Part 4: Every day, say, "I'm proud of myself because..." Create a mementos book/board of wins. Write to your younger self and tell them what you've achieved. Share a proud moment with loved ones (if appropriate). Keep a journal of victories. List the things you've achieved or overcome. Day 356 … Continue reading Day #357 in A Year of Positivity

Day #356 in a Year of Thanks: I’m thankful our chandelier’s fully functional again. A long while ago, probably close to two years now, while we were cleaning the chandelier in our kitchen, Grams accidentally wiped a wet rag on one of the chandelier light bulbs when she was wiping the actual chandelier clean, and … Continue reading Day #356 in a Year of Thanks

Ways to Love Yourself Unconditionally Part 3: Stretch your whole body daily. Practice deep breathing. Create a 5-10 minute unwind routine. If you haven't already, create a simple daily skincare routine. Take short morning and/or evening walks without any screens. Write down your small wins from the day. Message loved ones daily to stay connected. … Continue reading Day #356 in A Year of Positivity