Day #364 in a Year of Thanks: I’m thankful to have finally reached my year-end weight loss goal. It’s an exciting day. I’ve finally reached my year-end weight loss goal. Whoo hoo! 🙌🏻 I’m stoked to be getting 2026 started in the right direction, and I believe I can squeeze in another half-pound loss before … Continue reading Day #364 in a Year of Thanks

Ways to Love Yourself Unconditionally Part 8: Thank yourself for showing up when it was tough. Reward yourself for reaching goals or milestones. Identify some self-care routines or activities that you could do. Pause and think before committing to new and goals, activities, and events. Never give up on yourself. Day 363 | Day 364 … Continue reading Day #364 in A Year of Positivity