Day #361 in a Year of Thanks: I’m thankful for oatmeal. I don’t eat oatmeal much, but when I do, it sure is a delicious treat. I can eat it dry, and I can eat it mixed with hot water. Either way, it sure hit the spot when I woke up today! 😋 Day 360 … Continue reading Day #361 in a Year of Thanks

Ways to Love Yourself Unconditionally Part 6: Take breaks between tasks or on busy days. Remind yourself that needing rest isn't laziness. Delegate or automate some tasks if possible. Have frequent no-screen breaks. Get fresh air as needed and whenever you can. If you haven't already, create 5-10 minute routines just for you. Read things … Continue reading Day #361 in A Year of Positivity