Day #360 in a Year of Thanks: I’m thankful the new weekend has arrived. I am so glad the weekend is finally here, because today was unusually stressful. It’s time to shut my brain and relax for evening while watching a little t.v. with my Grams. Ciao for now, y’all, and I will see ya … Continue reading Day #360 in a Year of Thanks

Ways to Love Yourself Unconditionally Part 5: Say "no" to some social events if you feel overstimulated and/or need a break for yourself. Create a cozy corner at home just for you. Every now and again, do something just for you. Schedule in "me" time, even if it's for a few minutes. Make decisions based … Continue reading Day #360 in A Year of Positivity