Ways to Love Yourself Unconditionally

Part 3:

• Stretch your whole body daily.
• Practice deep breathing.
• Create a 5-10 minute unwind routine.
• If you haven’t already, create a simple daily skincare routine.
• Take short morning and/or evening walks without any screens.
• Write down your small wins from the day.
• Message loved ones daily to stay connected.

Day 355 | Day 356 | Day 357
Year of Positivity