Day #356 in A Year of Positivity

Ways to Love Yourself Unconditionally Part 3: Stretch your whole body daily. Practice deep breathing. Create a 5-10 minute unwind routine. If you haven't already, create a simple daily skincare routine. Take short morning and/or evening walks without any screens. Write down your small wins from the day. Message loved ones daily to stay connected. … Continue reading Day #356 in A Year of Positivity