Day #324 in a Year of Thanks: I’m thankful for the beautiful memories of my step grandmother. I previously wrote about Grandma Glenda in my last blog post of the series about my paternal roots journey, and you can see a picture of her in the second slideshow of section one in this post. I am … Continue reading Day #324 in a Year of Thanks

A Few 5-Minute Self-Care Ideas for Busy People Part 3: If you haven't already, start a vision board. If you already have a vision board, add a new image to it. Have a 5-minute digital declutter. Wash your face and apply moisturizer. Put on some super comfy socks. Sit in a cozy nook at home … Continue reading Day #324 in A Year of Positivity

Day #323 in a Year of Thanks: I’m thankful for the time I lived in San Diego. I woke up this morning from a dream, a dream I had of being back in San Diego, traveling around by the trolley transportation system. San Diego is both a city and a county, and there is so much … Continue reading Day #323 in a Year of Thanks

A Few Ways to Nurture the Butterfly Within You Part 3: Practice power poses in front of the mirror, such as the Superman/Superwoman pose. Smile at yourself in the mirror and offer a verbal compliment with humility and kindness. Replace "I can't" with "I will try" when thinking about solutions. Create a playlist of empowering … Continue reading Day #323 in A Year of Positivity

Day #322 in a Year of Thanks: I’m thankful for Onekind Dream Cream Nighttime Moisturizer with Squalane and Rosehip Oil. I like to switch up my moisturizers from time to time, and it makes me excited when I get to bring my Onekind Dream Cream Nighttime Moisturizer back into my skincare routine. I discovered it one … Continue reading Day #322 in a Year of Thanks

Reminders to Encourage You to Notice the Beauty Around You Part 3: There's beauty at home, in craftsmanship, decor, and other forms of art. I can appreciate that my definition of beauty can differ from someone else's. I can look at the sky and see beauty. Beauty doesn't have to be bold. It can be … Continue reading Day #322 in A Year of Positivity

Day #321 in a Year of Thanks: I’m thankful for choices. There are so many choices on a few things that I’m working on, so many ways in which I can move through certain goals and stuff I have in mind. I know, this post is a bit cryptic. However, this message is more for myself … Continue reading Day #321 in a Year of Thanks

Reminders That Every Day Can Be a New Beginning Part 3: Today, you can take a step closer to your lifelong goals. You can start today with a purpose. Every day is a chance to improve. A new day can mean new experiences. There is an opportunity to redefine yourself today. Today, you can choose … Continue reading Day #321 in A Year of Positivity

Day #320 in a Year of Thanks: I’m thankful for Palmer’s Cocoa Butter. It’s that time of year where my skin dries out in certain areas, mostly the heels of my feet, and I often forget to put lotion on them until they hurt to walk on. So, it goes without saying that it’s time to … Continue reading Day #320 in a Year of Thanks

Things to Do on Sundays to Make the Week Ahead Easier Part 6: Unwinding Before Bed Prioritize your skin care routine in the evening. Have no-screen time in the evening. If you've had a busy week, use Sunday evening to perhaps check in with friends or family with a text. Listen to relaxing music. Write … Continue reading Day #320 in A Year of Positivity