A Few Ways to Nurture the Butterfly Within You

Part 4:

• Every now and again, do something that challenges you.
• Take time to reflect on what has your attention and what you’ve been doing well.
• Write down things you love and humbly appreciate about yourself.
• Speak kindly to yourself whenever you feel the need to criticize a mistake you’ve made. Recognize it as a lesson to improve and grow.
• Reward yourself for completing tasks.

Day 329 | Day 330 | Day 331
Year of Positivity