Day #330 in a Year of Thanks: I’m thankful that my 4-day weekend has finally arrived. Tomorrow will be a bit busy but I’m looking forward to getting some rest and relaxation over this 4-day holiday weekend. I hope you all get some rest, too. Happy Thanksgiving! Day 329 | Day 330 | Day 331Year of … Continue reading Day #330 in a Year of Thanks

A Few Ways to Nurture the Butterfly Within You Part 4: Every now and again, do something that challenges you. Take time to reflect on what has your attention and what you've been doing well. Write down things you love and humbly appreciate about yourself. Speak kindly to yourself whenever you feel the need to … Continue reading Day #330 in A Year of Positivity