A Few 5-Minute Self-Care Ideas for Busy People

Part 3:

• If you haven’t already, start a vision board. If you already have a vision board, add a new image to it.
• Have a 5-minute digital declutter.
• Wash your face and apply moisturizer.
• Put on some super comfy socks.
• Sit in a cozy nook at home and reflect.
• Massage your wrists.
• Close your eyes for a few minutes.
• Sit quietly and be still.
• Doodle for a few minutes.
• Sing a song out loud.

Day 323 | Day 324 | Day 325
Year of Positivity