A Few Ways to Nurture the Butterfly Within You

Part 3:

• Practice power poses in front of the mirror, such as the Superman/Superwoman pose.
• Smile at yourself in the mirror and offer a verbal compliment with humility and kindness.
• Replace “I can’t” with “I will try” when thinking about solutions.
• Create a playlist of empowering songs.
• Write down times or moments when you felt or feel most confident.

Day 322 | Day 323 | Day 324
Year of Positivity