Day #323 in a Year of Thanks: I’m thankful for the time I lived in San Diego. I woke up this morning from a dream, a dream I had of being back in San Diego, traveling around by the trolley transportation system. San Diego is both a city and a county, and there is so much … Continue reading Day #323 in a Year of Thanks

A Few Ways to Nurture the Butterfly Within You Part 3: Practice power poses in front of the mirror, such as the Superman/Superwoman pose. Smile at yourself in the mirror and offer a verbal compliment with humility and kindness. Replace "I can't" with "I will try" when thinking about solutions. Create a playlist of empowering … Continue reading Day #323 in A Year of Positivity