Day #316 in a Year of Thanks: I’m thankful for Cherry Maple infused Smoked Elk Jerky. I never leave any Michigan trip I take without getting at least one bag of Cherry Maple infused smoked elk jerky. Why? Because I’m addicted to it! It’s expensive, and of course jerky can cause weight gain, so I only … Continue reading Day #316 in a Year of Thanks

A Few Ways to Nurture the Butterfly Within You Part 2: If possible in your area, consider attending meetups with like-minded people. Go to an improv class. They're super fun. Volunteer for minor responsibility roles if you're confident enough. Exercise in group workouts or fitness classes. Say "no" to social obligations when you genuinely need … Continue reading Day #316 in A Year of Positivity