Day #313 in a Year of Thanks: I’m thankful for our first day of rest back home. We were originally scheduled to return home today, but due to weather concerns between Michigan and Ohio, we decided to make our drive home yesterday. It was a beautiful drive coming home, though Grams and I were so exhausted … Continue reading Day #313 in a Year of Thanks

Things to Do on Sundays to Make the Week Ahead Easier Part 5: Smoother Moves Schedule workout classes or time blocks for quick bodyweight workouts before the week begins. Try quick at-home activities like jump rope you can squeeze in between tasks. Listen to music and dance while you do chores. Stretch while watching TV. … Continue reading Day #313 in A Year of Positivity