“Healing isn’t always loud. Sometimes it’s in the quiet decisions you make every day.”—Alisha Patel 

I came across another beautiful quote by Alisha Patel and knew it was the perfect time to share it below:

Healing isn’t always loud. Sometimes it’s in the quiet decisions you make every day. Like choosing not to text back. Choosing to rest when it’s what your body needs. Choosing to say no when you’ve always said yes. Choosing yourself, even when it feels unfamiliar.

And maybe it doesn’t feel like much right now. But those tiny moments? They are building a life that will one day feel unrecognizable. Don’t rush it. Don’t dismiss it. Healing doesn’t always roar—sometimes it whispers. And still, it’s powerful enough to change everything.

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Year of Positivity