Some Simple Ideas for Relaxing and Finding Your Inner Calm

Part 3:

• Create a simple evening de-stress routine, schedule “me” time, and designate a space in your home where you can relax and de-stress from a chaotic day.
• Do some creative writing, even if no one ever reads what you write.
• Give to causes you care about.
• Stargaze, look at the moon, and reflect on life.
• Find joy in the simple things.

Day 287 | Day 288 | Day 289
Year of Positivity