Reminders to Be Kind to Yourself

Part 1:

• You don’t have to take on everything by yourself.
• If you feel you haven’t had a productive day, that’s absolutely fine.
• The day-to-day of life is full of challenges, yet you still show up every day. Be proud of that.
• When you need a moment to yourself, take one.
• No journey is perfect. Every day is full of turns, twists, celebrations, and challenges.
• At some point, it’s okay to stop, rest, and go again in the morning.
• Always be proud of the resilience you show every day.
• Honor your limits. You are human, and that’s totally fine.
• Cherish the small wins and the little moments.

Day 281 | Day 282 | Day 283
Year of Positivity