Day #304 in A Year of Positivity

Some Family-Friendly Ideas for a Fun Night In Part 2: If you have children, do some coloring with them in coloring books or printable sheets. Create a family and/or friendship time capsule. Make friendship bracelets. Have a timed Lego-building competition. Organize an at-home treasure quest. Create a memory box with photos, awards, and mementos. Follow … Continue reading Day #304 in A Year of Positivity

Day #302 in A Year of Positivity

A Few Ways to Become More Confident Part 2: Being prepared for the unexpected, or even the expected, will help reduce anxiety. Practice gratitude to shift your mindset. Stay curious and keep learning. Accept that nobody is perfect, including you. Take care of your physical health. Volunteer or help others, as this will build self-worth. … Continue reading Day #302 in A Year of Positivity

Day #301 in A Year of Positivity

A Few Ways to Become More Confident Part 1: Stand tall and maintain good posture. Speak clearly and avoid mumbling. Dress in a way that makes you feel good. Focus on your strengths, not your weaknesses. Practice self-care regularly. Set small, achievable goals and crush them. Learn a new skill to build self-trust. Surround yourself … Continue reading Day #301 in A Year of Positivity