Some Simple Ideas for a Happier Life

Part 6:

• Start your day with a 10-minute routine.
• Practice deep breathing exercises.
• Practice daily meditations (positive word affirmations for yourself).
• Stretch every day.
• Do fun workouts with friends or in groups.
• Pamper yourself with at-home spa days.
• Create a personal self-care routine.
• Start a “small wins” jar.
• Reflect in quiet moments.

Day 260 | Day 261 | Day 262
Year of Positivity