Day #261 in A Year of Positivity

Some Simple Ideas for a Happier Life Part 6: Start your day with a 10-minute routine. Practice deep breathing exercises. Practice daily meditations (positive word affirmations for yourself). Stretch every day. Do fun workouts with friends or in groups. Pamper yourself with at-home spa days. Create a personal self-care routine. Start a "small wins" jar. … Continue reading Day #261 in A Year of Positivity