30 Life-Changing Questions — Part 5:

Part 5: Health & Well-Being

• Am I taking care of my body and mind?
• How do I manage stress?
• What daily habits improve my well-being? (What daily habits also impede my well-being?)
• Do I get enough rest and recovery?
• What are one or more unhealthy habit(s) I need to let go of?

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Year of Positivity