Day #226 in a Year of Thanks: I’m thankful that my 12+ hour headache has finally dissipated. I’ve been dealing with a nuisance of one of those dull headaches that neither medicine nor peppermint oil could help. I even tried munching on a small handful of chocolate covered espresso beans. Nothing worked. Then, an hour … Continue reading Day #226 in A Year of Thanks

Ways to Be the Best Version of Yourself - Part 2: Here comes part two of finding some great ways to keep growing into the best versions of ourselves: Read inspiring stories alongside being informed. Do things that challenge you regularly. Ask questions and stay curious. Be solution-oriented during challenging times. Practice patience with yourself … Continue reading Day #226 in A Year of Positivity