Day #211 in A Year of Thanks: I'm thankful that our neighbors power-washed our house. With my Grams aging and her health declining, and me being so short, some hard-to-reach parts of our house are pretty tricky for us to clean with a power washer. We have been considering hiring a professional to handle the … Continue reading Day #211 in A Year of Thanks
Day: July 30, 2025
Day 211 in A Year of Positivity
“Feel the feeling, but don't become the emotion. Witness it. Allow it. Release it.”—Crystal Andrus Emotional regulation is so critical to our well-being. It helps to reduce stress and anxiety, builds stronger relationships, improves mental and physical health, and more. I think I may have done a post or two on emotional regulation before, but … Continue reading Day 211 in A Year of Positivity