“To love oneself is the beginning of a lifelong romance.”—Oscar Wilde

You know that saying that we can be our own worst enemy? Let’s try not to be that. It can be hard, especially when we have unhealed traumas from our past that we have yet to work through, or may be currently working through. I certainly have had my fair share of pain from some stuff that happened in what feels like a lifetime ago. Working through it has been tough, but so worth it. I feel lighter, freer, and happier. I feel more myself than ever before. Self-love and self-care are crucial for mental, emotional, and physical well-being.

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Year of Positivity