Day #143 in A Year of Positivity

“Keep your face always towards the sunshine, and shadows will fall behind you.”—Walt Whitman

One of my favorite flowers, besides roses, is the sunflower. Why is that? Because it’s always facing the sun! It’s incredible to face the sun and feel its warmth from head to toe. Sunshine brings life and growth. It’s a fantastic mood booster, fills you with vitamin D, regulates sleep, and improves overall well-being. So, the next time you see the sun peeking through a cloudy day, or it’s blazing high and mighty in a clear blue sky, go outside, face it, and soak it in through your pores for a few minutes with your arms spread wide open as if you could hug it and everything in the universe. Close your eyes, feel the beauty of the sunshine, and see how it moves you as the shadows fall away.